The Springs is a community gym and also a Wellness Center. The gym has computerized strength training machines, referred to as “HUR equipment.” The machines are user friendly and adjust to your needs to enhance your workout. HUR utilizes air pressure instead of weights to ease stress on joints and connective tissues.
There is also an aerobics and dance studio with TV, locker rooms with showers, WiFi connection and a trail to walk along the beautiful Crystal River.
We also offer a variety of classes for strength training and offer seven different levels of wellness to assist you as a member. Bethany residents are offered a discounted monthly rate.
The Springs also has the following options:
- Cooking Demonstrations
- Support Groups
- Guest Speakers
- Health Monitoring
- Educational Classes
- Volunteer Opportunities
- Personal Training
The Springs Wellness Center also focuses on seven levels of wellness: Educational, Intellectual, Social, Environmental, Spiritual, Nutritional and Physical.
Call the Wellness Coordinator for membership specials and prices, along with additional questions or information at (715)942-1426.
In addition to the gym, The Springs offers a variety of fitness classes including, but not limited to: Abdominal basics, Arm basics, Leg Basics, Chair Yoga, and Senior Stretch. More classes and activities to come!
Studio C Activity Room
More about the The Springs
In addition to physical wellness The Springs also invites you to join for mental wellness too. Game time is offered throughout the month with other fun activities. Check the events calendar to see all activities offered! You can also follow Bethany of Facebook to check out what’s been happening!