The Springs is a community gym and also a Wellness and Fitness Center. Bethany residents are offered a discounted monthly rate.
The gym has computerized strength training machines, referred to as “HUR equipment.” The machines are user friendly and adjust to your needs to enhance your workout. HUR utilizes air pressure instead of weights to ease stress on joints and connective tissues.
There is also an aerobics and dance studio with TV, locker rooms with showers, WiFi connection and a trail to walk along the beautiful Crystal River.
We also offer a variety of classes for strength training and offer seven different levels of wellness to assist you as a member.
The Springs also has the following options:
- Cooking Demonstrations
- Support Groups
- Guest Speakers
- Free Beverage Bar
- Healthy Snack Options
- Health Monitoring
- Nail Clinic
- Educational Classes
- Volunteer Opportunities
- Personal Training
Call the Wellness Coordinator for membership specials and prices, along with additional questions or information at (715)942-1426.
In addition to the gym, The Springs offers a variety of fitness classes including, but not limited to: Abdominal basics, Arm basics, Leg Basics, Chair Yoga, and Senior Stretch. There is also game time offered throughout the month to socialize. More classes and activities to come!
Studio C Activity Room
The Springs offers massages every Friday. Call the Wellness Coordinator with any questions at (715)942-1426. Walk-ins welcome, call to book an appointment today!
More about the The Springs
In addition to physical wellness The Springs also invites you to join for mental wellness too. Game time is offered throughout the month with other fun activities. Check the events calendar to see all activities offered! You can also follow Bethany of Facebook to check out what’s been happening!